4 lamb chops (or 4 lamb steaks)
Spray fry pan with oil,
add 1 clove minced garlic
a little salt & pepper
about 1/2 Tbsp dried parsley & rosemary
Mix together & spread around the pan.
Place the chops in the pan, brown both sides.
Bake in a covered dish at 425 degrees 30 min or until done.
Serve with mint jelly.
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