1 rope of Italian turkey sausage, cut into about 4 pieces
1 green bell pepper chopped or cut into strips
1 medium or large onion sliced
Spray fry pan with oil, place sausage in pan & spread the vegetables over the meat, cook over medium heat turn sausage over about every 5 minutes or so to get a even cook.
Cut into one of the pieces to see if done & the vegetables will be soft.
Variation: add a small can of Italian flavored diced canned tomatoes, cover with lid &
cook on low medium for about 20-30 minutes.
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