Stuffed Cabbage Stew

Olive oil

2 lb lean ground beef or turkey

2 onions, diced

2 Qt beef broth or 2Qt water and the appropriate among of beef bullion

16 oz can of diced tomatoes

1 C uncooked rice

2 bay leafs

4 tsp dry parsley

4 cloves of garlic

4 carrots, sliced

1 cabbage, chopped

Salt and black pepper to taste 

In a large pot brown the ground beef, onions, garlic, salt and pepper.  Add the rest of the ingredients and simmer for about 30 min.